Dry, cracked, and chapped lips are common in Winters. Lips are one of the most attractive features of your face so you need to look after it with care.
While a lip balm is the ultimate solution to lip care in winter, you can implement some extra steps to keep your lips healthy, bright, supple, smooth, and attractive.
Let us go through some easy ways to take care of your lips in winter.
8 Tips for Lip Care in Winter
Lip Balm with Sun Protection
As already mentioned before, lip balm is your best friend during winter. However, always make sure to buy lip balms with sun protection or SPF.
The weather is generally dry in winter so your lips also tend to dry faster. So keep applying the lip balm at regular intervals to keep them moisturized.
Dermatologists recommend lip balms that contain the following ingredients: Shea butter, Castor seed oil, Petrolatum, Ceramides, Hemp seed oil, and White petroleum Jelly.
Do Not Lick, Bite, or Chew Your Lips
Every one of us has experienced this at some point where the urge to lick our lips to moisturize is uncontrollable. This is what happens when you do not carry your lip balm with you.
The first rule of lip care in winter is to never lick your lips. This is because saliva evaporates and reduces the moisture of lips faster, thus making your already dry lips even worse. This is an endless circle which you will be unable to avoid.
Besides licking, biting, and chewing your lips is also something that dries them. Thus, make sure to keep this bad habit in check.
Be Mindful of Your Lip Products
What kind of lipsticks are you buying for yourself? What is the formula and are the ingredients good for your lips? These are the questions you need to ask yourself before buying any lip product.
For example, matte lipsticks generally contain less oil and more wax and tint. The lesser the oil, the more dry your lips become. So for someone who has dry lips, matte lipsticks might not be the best option. Dot & Key Lipcare products can be considered in this case. Read our product review here.
However, this does not mean that you cannot apply matte lipsticks at all. This only means that you need to take additional steps to ensure that your lips stay hydrated such as applying a lip balm before lipstick.
Enough Water a Day Keeps Chapped Lips Away
Staying adequately hydrated by consuming an ample amount of water is integral to effective lip care in winter.
Cold weather and indoor heating can strip the skin, including the delicate lip area, of moisture, leading to dryness and chapping.
Hydration plays a crucial role in maintaining skin health, preventing dehydration, and combating the harsh effects of winter conditions.
Ensuring sufficient water intake contributes to overall skin hydration, promoting soft and supple lips even in the coldest months. It’s a simple yet essential step in winter skincare for maintaining optimal lip health.
Do not Breathe Through Your Mouth
Have you ever had a blocked nose and had to breathe through the mouth? We are pretty sure this has happened at some point in your life but did you know it disrupts your lip care in winter?
When you breathe through your mouth, your lips lose moisture faster due to evaporation. This exacerbates the condition of your dry lips which might lead to even more dryness and chapped lips.
Keep Metal Items Away from Your Mouth
Sometimes, we unintentionally hold metal items with our lips such as paperclips, metal straws, and jewellery. These tend to irritate and dry out your lips. Thus, make sure to keep metal objects away from your lips and mouth.
Invest in a Humidifier
A humidifier is actually a good investment, especially useful during winter. If you have an air conditioner in your home, your air becomes drier than usual. How to combat this then? The answer is humidifiers.
Humidifiers not only restore moisture in your home environment but also your skin and lips. This is most apt for people with dry lips or mouth-breathing reflexes at night.
So this winter, invest in a humidifier to ensure proper lip care in winter.
Proper Intake of Vitamins
Lip care in winter is more than just battling the cold. Dermatologists note that dry, cracked lips may signal various vitamin B deficiencies, especially B12, crucial for cell growth and healing. Besides this, a scarcity of vitamin C can also lead to chapped lips, although it’s less common.
Combatting these issues involves a simple blood test; your doctor can pinpoint the exact deficiency and recommend supplements or dietary tweaks to revive those winter-worn lips. So, think beyond balms—vitamins might just be the secret sauce for your perfect winter pout!
Conclusion
In the winter pursuit of luscious lips, remember: lip care in winter is more than just balms. Hydrate with lip balms containing SPF, resist the urge to lick or bite, and choose lip products wisely.
Stay hydrated internally, breathe through your nose, and keep metal objects at bay. Invest in a humidifier for added moisture, and consider the vitamin-rich foods if your lips screams for attention.
This winter, strive to go beyond surface solutions- embrace holistic lip care for a plush pout that defies the season’s chill. Your lips will thank you! For more content to Stay Healthy in Winters Click Here.
FAQs
How to protect my lips in winter?
Always use lip balms with SPF, never lick, bite, or chew your lips, make sure to purchase lip products only after verifying whether they are suitable for your lips or not, drink water, do not breathe through your mouth, keep metal items away from your lips and invest in a humidifier.
Do lips become darker in winter?
Yes, lips tend to become darker in winter due to pollution and less hydration.
What should I do to prevent lip pigmentation in winter?
Some natural remedies include applying lemon juice, a mixture of honey and almond oil, beetroot juice, and aloe vera gel on the lips.
Should I use ice cubes on my lips?
Yes, you can apply ice cubes on your lips for plump and hydrated lips.
Can vitamin deficiency result in dry lips?
Yes, vitamin deficiency can result in dry lips, especially B Vitamins such as Vitamin B2, Vitamin B6, Vitamin B9, and Vitamin B12.