Stay Fit With Age
It is never too late to start leading a healthy lifestyle. With age, your physical as well as mental health tends to worsen. According to statistics, physical activity tends to decrease by 40 to 80 percent as you age. This …
Home Remedies for Cold
Contrary to the belief of many, natural home remedies for colds are actually a viable option. These are easy to make as they require one or two ingredients and guarantee quick relief from nasal congestion, throat ache, etc.
Ways to Relieve Stress
In the chaos of modern life, stress often emerges as a stubborn partner, triggering the body’s intricate fight-or-flight response. Stress is an inevitable part of life, but finding effective ways to relieve stress can make a significant difference in your …
Lip Care in Winter
The dry and cold air in winter is enough to damage your lips completely. In such a case, just lip balms are not enough. Keep reading to know more.
Become A Morning Person
Are you an early bird or a night owl? We understand that every person has their own preference and timetable but multiple researches have shown that early risers tend to enjoy more health benefits compared to night owls. Thus, you …
8 Tips to Stay Healthy in Winter
Winter is a beautiful season of merrymaking. However, you need to implement steps to stay healthy in winter because you are more prone to viruses in this period. The air in winter is usually dry which might weaken the mucus …